Foundation
R999/mo
Programming + weekly movement review + WhatsApp support.
- Individual training programme
- Weekly ROM / execution review
- WhatsApp coaching support
MyFitHaus · Online 1:1 Coaching
Your Plan.
Your Data.
Your Coach.
Individual coaching for people who need more than a template — programming, accountability and decisions built around your actual life.
1:1 Online Coaching
Choose Your
Support Level.
Every level starts with an assessment and a plan built around your current capacity, schedule and goals.
Most Popular
R1,499/mo
Coaching, weekly check-in and nutrition structure.
- Individual training programme
- Weekly 30-minute coaching check-in
- Nutrition structure and accountability
Premium
R2,500+
Higher-touch coaching for clients who need more frequent support.
- Higher contact frequency
- Programming + nutrition coaching
- More detailed review and adjustment
Assessment first
Built Around
Your Reality.
Your starting point determines the plan. The assessment covers training history, movement capacity, schedule, recovery, nutrition and the practical barriers that normally derail consistency.
Next step
Complete Your Assessment
Once submitted, your information can be reviewed before coaching begins.